實用的健身英語作文七篇
在現實生活或工作學習中，大家都不可避免地會接觸到作文吧，作文是人們把記憶中所存儲的有關知識、經驗和思想用書面形式表達出來的記敘方式。如何寫一篇有思想、有文采的作文呢？以下是小編為大家整理的'健身英語作文7篇，供大家參考借鑒，希望可以幫助到有需要的朋友。
健身英語作文 篇1
In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.
Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.
Besides, body-building is a good way by which people can release pressure.
健身英語作文 篇2
Whenever I walked into the hospital, I saw the crowd surging, overcrowded, headache, fever, stomach ache, people coming and going in the hospital. When I saw a lot of patients suffering, I would think: why is that so? Why is that? Water quality is not good? Is the air quality poor? Is our medical level low? Is it?...... No, not necessarily. I think one of the most important reasons is not to love exercise! If let me make the festival, I must make a "fitness Festival", so that everyone can exercise.
Night lights, Ni Hong flashing, I lay in bed, thinking of the pain of the patient, the patient thinks about the sad situation of relatives......
Suddenly, I found myself standing in front has a touch the sky of the building, there is a plaque on the building, writing above -- "fitness building" four characters with gold powder. Simple and yet grand above the door, hung a Red Cross: "warmly celebrate the fitness festival".
I walked into the building in confusion.
At the bottom of the building is a huge swimming pool, where the water is clear and the old men and women are swimming happily. Step up and go to the two floor. The two floor is a broad weight lifting room, with large and small barbell arranged neatly.
I'm back on the third floor again. On the third floor are the balls of the ocean, billiards, table tennis, volleyball...... All sorts of things, everything. The four floor is more interesting, it turned out to be a football field. No, the football field is indoors, and the turf is not as bad as the outdoors, and it can be pulled out of the water.
The five floor is the track and field sports room. Look, there's the final of the one hundred and ten meter hurdles over there. Look, who's jumping higher than this?...... The six floor is gymnastics gymnasium, and the seven floor is......
People in the building movement, while gasping, although everyone perspiration comes down like raindrops, but happy, smiling.
I was infected by the atmosphere and I had to do some exercise. I went to the third floor, picked up the racket, and a little brother playing ping-pong, he a spin to the ball, I smash a sweat all over his face, his face is smiling.
Since the fitness Festival, the number of people who keep exercising is increasing linearly, the number of patients in the hospital is obviously decreased, and the burden on doctors is greatly reduced. More people can make a living together, knee and foot talk, sharing the happiness of a family union. Those patients with slightly more serious illness, after exercise, gradually recovered. Sad, painful, less than a few, happy, added a bit of happiness. The sky is bluer, the water is greener, and the birds are more pleasant......
A familiar light "on the school" Melody sounded, only to find himself still lying on the bed, oh, it was a night dream.
But I think, all good things should not stop in the dream, and when I grow up, must be "dream" want to come true.
健身英語作文 篇3
I like running, because I think it’s a funny and easy sport. I can do it by myself.
I was not very healthy when I was a little child.
So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.
But after a few weeks, I felt great when I was running.
Therefore, I go to running every three days.
Now, some of my classmates run with me. We always talk to each other. I like this sport.
健身英語作文 篇4
This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.
健身英語作文 篇5
As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.
Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.
Luckily, the Olympics come! Nowadays, in contrast, we spend more of our time doing physical exercise, for which one hour is arranged every day. We, along with our teachers, organize some outdoor events. Having realized that a sound body can, in turn, help us to learn more productively, we ourselves begin to pay close attention to our physical health.
健身英語作文 篇6
Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber
Dimension increased, protein content increased. Fit and muscular is one of the symbols.
Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running
Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the
And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back
Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone
Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
健身英語作文 篇7
I like many kinds of sports, such as swimming, running, table-tennis and badminton.
But I like running most. Running is a good activity for people to keep healthy and relieve pressures.
Besides, it’s very easy for me to running. I can run in the morning or after class.
And I can run alone. I don’t have to find a partner to run with me.
After running, I always feel good and relaxed.
It has become a part of my life.
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