我又一次快速的安靜下來，重復腦子里熟悉的詩篇：保持平靜，告訴自己我就是上帝。

　　I quickly tried once again to settle down, repeating the familiar verse in my mind. Be still and know that I am God.

　　靜止是一個很美的詞，看到這個詞，腦海里呈現(xiàn)的畫面是放松的身體，平靜的思緒和周圍的安靜。

　　Stillness is a beautiful word. It conjures up images of a relaxed body, a peaceful mind, and silence.